• 9. How do I get started?

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• 8. What if I’m not sure health coaching is right for me?

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• 7. Do I need to prepare anything before my first session?

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• 6. What’s the difference between a single session and a package plan

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• 5. How long is a typical coaching program?

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• 4. What can I expect during a coaching session?

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• 2. How is health coaching different from medical care or therapy?

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• 1. What is a health coach

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